I support cyclists and teams in achieving their goals with a specialized focus on long-term growth and developing athletes. My approach combines both field and evidence-based principles in a human-centered training philosophy.

Skills

  • Individualized planning & structured training programs
  • Road & Offroad disciplines (Road, MTB) as well as emerging (Gravel, Ultra)
  • Performance analysis and load monitoring
  • Specialized tools follow-up: Golden Cheetah, Intervals.icu, TrainingPeaks
  • Collaborative & participative coaching
  • Youth cycling educational programs
  • Applied technologies: databases, analytics, AI
  • Applied technics: sensors, force platforms

Education & Certifications

  • ADEPS CG Level 4 (Trainer)
  • ADEPS/FCWB Level 3 (Educator)
  • UCI Coacg Development Program Level 2*
  • Team and group participative management
  • Adolescent-specific development
  • Degree in Applied Information Science

Sport Experience

Coach – (U17–U19-U23)
Planning, field testing, program creation, load monitoring and competition follow-up.

Founding member / Instructor MTB academy for 8–16 years • Belgium
Progressive & integrative learning approach, mountain camps organization.

Athlete: MTB • Road • Gravel • past Youth field hockey coach & player.

Contact

Denis
hello@upridecycling.be